The Preconception Window 

Raising a healthy child—spiritually, energetically, and physically—begins before their first genes are created

Preconception Preparation is an aspect of Conscious Conception inviting you into the process of nurturing health, wellness, and joy in your life, the lives of your children, and future generations

Emily
Real Estate Agent

My time with Jocelyn was the perfect shift for me. I reached out to Jocelyn because I wanted to work through the process of conscious conception. Jocelyn helped me to find the sources of stress in my life, which helped me to slowly work towards finding more peace. We worked through many of my fears related to pregnancy and parenting. Our sessions helped me to connect back to myself and also helped me to connect to my partner so that we could make sure we were on the same page prior to trying for a baby. I am excited to say that I am expecting a baby boy this winter, and I have felt very calm and centered during my pregnancy. I am so thankful for my time with Jocelyn and grateful that Jocelyn was able to share her gifts with me. 

Nicole Stevenson
Waldorf Inspired Early Childhood Educator, HoopYogini™ Master Trainer

Being healthy mentally and physically is the foundation of building a healthy baby. Working with Jocelyn before pregnancy, set me up for success. She helped me to transform my life from one of disconnect and digestive problems to one of intention and purpose. Being healthy is a true lifestyle shift that is more likely going to happen with the proper coaching. Jocelyn was there for me offering support, tips, and guidance. I had a very good pregnancy with no complications and a healthy baby. In my postpartum journey Jocelyn helped connect me to body and spiritual work needed to step back into my body and energy. I'm very grateful for all that Jocelyn has done for me with the cleanse, yoni steam consultation, and overall life coaching.

✔ Education Portal

Knowledge is important, yet practice makes improvement. Your online content portal provides research-supported practices from yoga to meditation, as well as, recipes, wellness checklists, and recommended resources.

✔ Group Coaching

Our shared experience has power. Group sessions provide a safe and brave space for exploring course content and results, and expressing multi-layered feelings related to pregnancy, parenting, partnership and everything in between.

✔ Lifestyle Reset

Self-Care is an expression of Self-Love. Orient towards life-enhancing foods, an uplifting mindset, and daily lifestyle habits that calm and center, while optimizing fertility, and reducing the influence of environmental toxins.

Uchenna Larson

“My husband and I started working with Jocelyn after we had begun the IVF process, and after a year and a half trying to conceive. After our initial alignment session, we knew we wanted Jocelyn to be part of our journey. We're currently living abroad away from our family and community, and Jocelyn has equipped us with the tools to maintain our emotional, spiritual, and physical health during the intense IVF process. Now that we're pregnant, we look forward to Jocelyn continuing to be an amazing resource and support during this journey."

Features 3 Themes:

• Physical
  Setting the stage for a healthy and vibrant pregnancy journey to optimize your physical well-being before conceiving a child. 
• Parental/Ancestral
  Delves into the fascinating world of your family's genetic heritage. Embrace the power of knowledge and ensure a healthy genetic legacy for generations to come.
• Practical
  Explore budgeting for expenses, establish a stable and nurturing home, plan for parental leave, and discuss parenting roles and responsibilities. Prepare yourself practically to embrace the joyous journey of parenthood.

Richa Tiwari
Founder or Greater Self Awakening & Life Coach.

Am so grateful to find Jocelyn and take up Make space for baby programme.

While I was on the programme and thought came to my mind that with my corporate job I won’t be able to spend time with my baby and will be away mostly so I thought it’s best for me to start something of my own now. I realised that conscious conception is beyond baby and can also include business, books etc. I always wanted to start a heart-centred business but never felt ready enough to start. But with the program something shifted within me and I felt like now is the time I need to start so I started my business. I am happy to share that since then, I have impacted 21 women In group sessions, provided a keynote, acquired two corporate consultancy jobs, and have on onboarded two longterm clients as a Life Coach. I am so grateful for this programme and I am sure I am better prepared now to bring my 2nd baby into the world!

✔ Experience bi-weekly themed Live Coaching Sessions. We meet Tuesdays, 12 - 1:30pm EST starting June 13 and completing August 22, 2023. Sessions will be recorded and the replay shared with the group.

✔ Enjoy two monthly Guest Speakers. Guest Speakers join us on the weeks between Live Coaching Sessions. Topics span Egg & Sperm Quality, Internal Family Systems, Pleasure Mapping and Building Partner Intimacy Through Communication, and Preparing For The Postpartum Season.

✔ Connect once a month with other mothers and parents in the making to discuss and explore content within each of our three featured Book Club reads.

✔ Detox your body, home and habits during a 21-Day Fertility Lifestyle Reset program complete with yoga practices, recipes, habit tracker, and more.

✔ Access holistic guidance, checklists and classes in the Make Space For Baby Education Portal. On a weekly basis for three months, new content will be released spanning:

✔ Watch on-demand Bonus Content and videos including wise guidance from Ibu Robin Lim, Dr. Kelley Holladay, Nakia Morgan and more.

Speaker TBA!

Conscious Conception embraces that the children we dream today—the future leaders, activists, parents and Earth stewards of tomorrow—are influenced by our current choices. This ranges from food to partners, from thoughts to environment, and beyond. We are empowered now to nourish seeds for their longevity, health, harmony and clarity of purpose.

My life was blessed in 2001 with a surprise baby, my first love, and great spiritual teacher, Jordan Sadie. When Jordan was five, I started to feel and collaborate with the energy now known as Sienna. Ten-years later, and after a beautiful year-long fertility nurturing journey with her father, Sienna arrived Earth-side. Despite being almost 41, and navigating a journey with endometriosis, her conception, pregnancy, and birth were full of ease and joy.

Make Space For Baby brings you into the energy of this sacred journey so you can be empowered, elevated, and inspired on your path to sacred parenthood.

Dr. UK
Geriatric Psychiatrist

I came to Jocelyn with 4.5 years of unsuccessful IVF and 2-3 years of infertility prior to that and wanted to work on overhauling my long-held patterns of overwork and needing external validation in order to cultivate a viable, healthy, nurturing home for a baby.

Sessions with Jocelyn guided me to immediately dive into profound conversations with different parts of myself, which helped me have the courage and the consistent strength to make important changes in my life. I am beyond thrilled to say that during my time working with Jocelyn, what feels like a miracle actually happened: I became pregnant!